Katryne Henry, LCSW

Katryne Henry is a licensed clinical social worker practicing in Florida with 16 years of professional experience. She helps people who are struggling with stress, anxiety, depression, relationship problems, trauma and addiction. Sessions are offered in English and French, and she accepts international clients.

Katryne aims to make the first steps into therapy feel manageable. She creates an open, nonjudgmental space where clients can talk about what matters to them. She encourages small, practical changes and steady progress rather than quick fixes.

Her work often focuses on how attachment and life history shape current relationships and coping patterns. She uses approaches that help people notice thoughts and feelings, clarify values, and build skills to respond differently in tense moments. This can be useful for people dealing with abandonment, attachment issues, or ongoing relationship strain.

She also supports those facing aging and geriatric issues, caregiver stress, chronic illness or pain, and the emotional fallout of adoption and foster care. Therapy may include learning new ways to manage anxiety, set boundaries, and cope with loss or life transitions.

Katryne combines practical skill training with a client-centered attitude. Together with each person she sets goals and adapts techniques to fit their daily life. To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling based on therapist availability.

Therapeutic approaches and how they fit online

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and feelings while choosing actions that match their values. It can help with anxiety, depression, stress, and life transitions by shifting attention from thought avoidance to meaningful action.

Attachment-Based Therapy looks at patterns formed in early relationships and how they influence current connections. This work helps people understand repeated relationship reactions and build different ways of relating to partners, caregivers, or close others.

Finding the right approach is a collaborative process. The therapist will listen to goals and preferences, explain available methods, and try techniques that match what the client needs. Over time they adjust the plan based on what helps and what feels workable in daily life.

If you are considering online therapy, confirm the specific session formats before booking since the biography does not list them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people continue care when managing health conditions or caregiving duties. Licensed professionals adapt exercises and skill practice for remote sessions so clients can apply tools between appointments.