Kelly Ready, AASW
Compassionate practical therapy for life changes
Continue with Kelly
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At a glance
- Listed location
- Australia
- Experience
- 15+ years
- Credentials
- AASW
- Languages
- English
- Registration (Australia)
- AASW · No. 671860
Copied as listed by the therapist. You can check a registration with the body that issued it.
- Practical strategies
- Warm listening
- Goal focused
About Kelly
Kelly Ready is an AASW social worker with 15 years of hands-on experience. She helps people facing stress, anxiety, grief, depression, trauma and abuse, parenting pressures and relationship concerns. Kelly describes therapy as a practical conversation where small changes can make daily life feel more manageable.
She works with people who are juggling work, family and health challenges. Kelly draws on straightforward strategies to help with sleep, eating, addiction-related issues, anger and low self-esteem. She also supports those navigating neurodiversity, caregiving strain, chronic illness and ageing and geriatric issues.
Her style is warm and respectful. Sessions are shaped around each person’s needs and pace. She uses tools from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice patterns and try different responses.
Attachment-based ideas and client-centred listening are also part of her approach. That means paying attention to relationships, emotions and what matters most to the client. Kelly aims to set realistic steps and short-term goals you can evaluate as you go.
Kelly is a parent of three and understands the messiness of everyday family life. She tailors conversations and plans so they fit into a busy schedule. To start, she asks a few practical questions so sessions get useful fast.
She works with people who are juggling work, family and health challenges. Kelly draws on straightforward strategies to help with sleep, eating, addiction-related issues, anger and low self-esteem. She also supports those navigating neurodiversity, caregiving strain, chronic illness and ageing and geriatric issues.
Her style is warm and respectful. Sessions are shaped around each person’s needs and pace. She uses tools from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice patterns and try different responses.
Attachment-based ideas and client-centred listening are also part of her approach. That means paying attention to relationships, emotions and what matters most to the client. Kelly aims to set realistic steps and short-term goals you can evaluate as you go.
Kelly is a parent of three and understands the messiness of everyday family life. She tailors conversations and plans so they fit into a busy schedule. To start, she asks a few practical questions so sessions get useful fast.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
15+ years
Credentials
Australia
Languages
English
Therapeutic approaches and how they work online
Kelly uses Acceptance and Commitment Therapy to help people connect with their values and take small committed steps even when emotions feel hard. ACT is useful for anxiety, low mood and major life transitions because it focuses on what matters rather than only changing feelings.She also draws on Cognitive Behavioural Therapy, which looks at how thoughts, behaviours and feelings interact. CBT gives practical tools for managing sleep, low mood, anxiety and unhelpful habits by testing small behaviour changes and reviewing what works.
Finding the right approach is part of the work. Kelly will collaborate with each person to decide which methods suit their goals, lifestyle and preferences. That choice is revisited as progress is made so the plan stays useful.
The biography does not specify which online session formats are offered, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They can also let people use quieter surroundings or avoid being on camera if that helps them engage more comfortably.
Frequently asked questions
What kinds of concerns does Kelly help with?
Kelly supports people with stress, anxiety, trauma and grief as well as parenting and relationship worries. She also helps with sleep, eating, addiction-related issues, ADHD, caregiving stress and ageing and geriatric issues.
How would you describe her therapeutic style?
Her style is warm, respectful and practical. Sessions focus on clear steps, short-term goals and everyday changes that fit into a busy life.
How much experience does she have?
Kelly has 15 years of professional experience working with a wide range of concerns including trauma, parenting and mood issues.
What credentials and region are listed?
She is listed with the AASW and practises in Australia.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Kelly?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.