Laura-Anne Mervyn, BACP

Laura-Anne Mervyn is a counsellor with nine years' experience supporting people through stress, anxiety, grief and major life changes. She works with clients facing trauma and abuse, relationship and intimacy-related problems, addiction and mood concerns such as depression and bipolar. She also offers help around parenting, caregiver strain, sleep and eating difficulties, and ageing and geriatric issues. Her approach is straightforward and person-focused. She uses Client-Centred Therapy, which means she listens actively and follows the client's lead rather than imposing a fixed plan. Sessions are conversational and paced to suit each person's needs. Laura-Anne draws on almost a decade of practice in the United Kingdom. That experience includes work with people living with chronic illness or disability and support in school counselling settings. She aims to help clients name problems, spot strengths, and plan small changes that feel manageable. In the room she treats each person as the expert on their life. She offers calm, steady support while exploring how past experiences affect current patterns. Practical coping ideas and clearer choices often emerge through these conversations. Starting therapy is described simply as a brave step. Laura-Anne helps people set realistic goals and checks in on progress as therapy continues. Her focus is on making change feel possible and on practical steps that fit daily life.

How Client-Centred Work Adapts to Online Therapy

Client-Centred Therapy focuses on listening, empathy and helping each person lead the pace of their own change. In practice this means the counsellor reflects what the client says, asks gentle questions and helps people spot their own strengths and options. This approach is useful for anxiety, grief, relationship struggles and life transitions. The collaborative nature of Client-Centred work makes it easy to adapt to a distance setting. The therapist and client talk together about goals and try different ways of working until they find what fits. Deciding which techniques to use is a joint process based on the client's needs and preferences. Online therapy can make it easier to fit sessions into a busy week and reduce travel time. It also allows people who live far from services or who are managing long-term health conditions to access counselling more readily. Because the original biography did not list specific session formats, confirm the available online options before booking to ensure they suit your routine and technical setup.