Liliana Palacios, LPC

Liliana Palacios, LPC welcomes people who feel stuck, overwhelmed, or unsure how to move forward. She works with individuals and couples wanting clearer communication, healthier patterns, and more emotional connection. Liliana offers a calm presence and a straightforward way of working so clients can begin making small, practical changes.

She draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work to help people notice what matters and take steps toward it. Sessions focus on real-life problems - relationship strains, grief, anxiety, depression, caregiving stress, and challenges tied to aging and geriatric issues.

Raised in Mexico City, Liliana moved to Texas as a young mother and completed a Master’s in Professional Counseling. She has 19 years of clinical experience and has volunteered in crisis services and community mental health programs. Those early roles shaped her commitment to listening closely and responding with respect.

Liliana has worked with survivors of trauma, people facing major life transitions, parents of children on the autism spectrum, and caregivers managing the demands of illness and aging. Her approach is warm and collaborative; she will support clients while also offering honest feedback when needed.

Sessions are offered in English and Spanish. Liliana practices in Texas as an LPC and aims to help people build clarity, resilience, and stronger relationships through steady, practical steps.

How therapeutic approaches guide online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take actions that matter, even when unwanted feelings are present. It is often used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-world experiments to change behaviors and mood. It can be useful for stress, depression, and coping skills. Client-Centered Therapy emphasizes listening, empathy, and building a trusting relationship so clients can find their own solutions.

Choosing the right approach is part of therapy and Liliana treats it as a team effort. She will talk with each person about goals and preferences and then suggest methods to try. If one approach does not fit, she adjusts the plan so work stays practical and meaningful.

Confirm current session options before booking so you know which online formats are available. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow shorter check-ins when needed. Therapists can use these sessions to teach skills, process relationships, guide behavioral experiments, and plan next steps that transfer into daily life.