Dr. Lisa Rasheed, LICSW, LCSW

Dr. Lisa Rasheed is a licensed clinical social worker who helps adults facing stress, anxiety, grief, low self-esteem, and life transitions. She draws on nearly three decades of experience to support people managing caregiver strain, aging and geriatric issues, addiction concerns, and relationship stresses. Her approach is practical and respectful, aimed at helping people regain a sense of control and purpose.

Dr. Rasheed has worked across inpatient, outpatient, primary care, and private practice settings. She combines Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, mindfulness, Motivational Interviewing, and solution-focused methods to meet each person where they are. Sessions focus on skills building, clearer decision making, and reducing symptoms that get in the way of daily life.

She frames therapy as a partnership. Dr. Rasheed emphasizes clients' own strengths and preferences when setting goals. Her style is compassionate, direct, and occasionally lighthearted when appropriate to the situation.

People come to her for help with caregiver stress, hospice and end-of-life concerns, isolation, and the emotional effects of chronic illness. She also supports those navigating career changes, parenting stress, and mood concerns such as depression and bipolar-related challenges.

Education includes a Doctor of Social Work in Advanced Clinical Social Work and Supervision and a PhD in Educational Policy Studies. Dr. Rasheed works in Georgia and offers services in English. To begin, follow the site's Start Therapy steps to match and schedule a session.

How her approaches translate to online work

Client-Centered Therapy focuses on listening and supporting the person as the expert in their life. It helps build trust, explore values, and clarify goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, and stress-related problems. Mindfulness Therapy teaches present-moment awareness and simple exercises to reduce reactivity and improve emotional regulation.

Choosing the right approach is part of the therapeutic process. Dr. Rasheed will work together with each person to identify which methods fit their goals, needs, and daily routine. That collaborative decision is revisited as progress is made and circumstances change.

Session logistics should fit into everyday life. Because the therapist's specific session formats are not specified in the biography, confirm current options before booking. Online work can make it easier to schedule appointments around work, caregiving, or medical needs, provide the option of shorter check-ins when needed, and reduce travel time. These practical benefits can help people maintain consistency while they develop skills and manage life transitions.