Nadia Mackenzie, BACP, NCPS

Nadia Mackenzie is a BACP and NCPS-registered counsellor based in the United Kingdom. She welcomes people who are feeling overwhelmed, stuck, anxious or low in confidence and helps them talk through the issues that are getting in the way of daily life. Nadia works with concerns such as stress, relationship strain, grief, self-esteem, career change and aging and geriatric issues.

Nadia uses a relational, person-centred style so the work follows each person’s needs. She creates a warm and non-judgemental space where clients can share difficult feelings and begin to build coping skills. Sessions focus on understanding what is causing distress and finding practical ways to manage it.

Her background includes training in psychodynamic and person-centred theories alongside cognitive behavioural therapy. She draws on these approaches flexibly to help people notice unhelpful patterns, make different choices and practise new ways of coping. Mindfulness techniques are also used to help reduce anxiety and increase calm.

With five years of professional experience, Nadia aims to work at each person’s pace. She supports people who are grieving, navigating family and parenting pressures, managing chronic health concerns, or exploring identity and attachment patterns. The goal is clearer thinking, more helpful choices and steadier emotional balance.

Starting therapy with Nadia involves exploring your priorities and agreeing small, achievable steps. She emphasises collaboration so clients leave sessions with strategies they can use between meetings and a clearer sense of next steps.

How Nadia’s approaches translate to online counselling

Attachment-based work focuses on the patterns that form in relationships. It helps people understand how past connections shape current reactions and helps them try new ways of relating to others.

Client-centred therapy puts the person’s experience at the centre of each session. The counsellor listens carefully, reflects what she hears and supports people to find their own answers and build self-direction.

Finding the right approach is part of the work. Nadia will discuss options and agree a plan that fits the person’s needs, goals and preferences. This is a collaborative process where methods are reviewed and adapted as progress is made.

Please confirm which session formats are currently offered before booking as the biography does not specify formats. Online counselling can make it easier to fit sessions around work, caregiving or medical appointments and can reduce travel time. Some formats also let people choose shorter check-ins or sessions without video when a quieter or lower-bandwidth option is helpful. Registered or accredited professionals can help arrange a pattern of sessions that suits everyday life and supports steady progress.