Natalie Eden, LCPC, LPC

Natalie Eden is a licensed counselor who focuses on helping people handle stress, grief, anxiety, depression, and major life changes. She aims to help clients make clearer decisions, build on their strengths, and regain a sense of dignity. Natalie brings a calm, straightforward style and practical tools to sessions.

She uses person-focused approaches and evidence-based methods to tackle problems like addiction, sleep troubles, parenting strain, and caregiver stress. Natalie also supports people facing aging and geriatric issues, cancer, hospice and end-of-life concerns, and family-of-origin struggles. Her work includes attention to relationship patterns, communication problems, codependency, and commitment concerns.

Natalie holds both the Licensed Clinical Professional Counselor credential and the Licensed Professional Counselor credential, listed as LCPC and LPC. She earned a Master of Arts in Clinical Psychology from The Chicago School of Professional Psychology and previously completed a Master of Business Administration and a bachelor’s degree in English and Communications.

Her background includes a decade in private practice and earlier work at an outpatient behavioral health clinic at a major Chicago hospital, where she provided individual and group therapy. Over 13 years she has developed experience with grief, PTSD-related symptoms, addictions, and motivational interviewing techniques.

Sessions focus on clear goals and step-by-step problem solving. Natalie draws on client-centered listening plus cognitive and narrative tools to help people reframe unhelpful thoughts, clarify values, and practice different ways of responding to difficult situations.

How Natalie’s approaches translate to online care

Client-centered therapy emphasizes listening and tailoring sessions to what a person needs most; it focuses on empathy, understanding, and helping people find their own solutions. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and build practical skills for reducing anxiety, improving sleep, and changing behavior.

Finding the right approach is part of the work. Natalie will collaborate with each person to decide which methods fit their goals and preferences, and she adjusts the plan as progress is made. Clients can expect a mix of supportive listening and concrete exercises chosen together.

Specific session formats are not listed in the profile, so please confirm current online options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to continue care during caregiving responsibilities or medical treatment, while the therapist and client work together to set a schedule that meets real-life demands.