Roberta Garrett, LCSW, CSW

Roberta Garrett is a Licensed Clinical Social Worker (LCSW) who has spent four decades working in medical and mental health settings and private practice. She focuses on helping people facing addictions, relationship and intimacy concerns, grief, depression, and major life changes. Roberta aims to create a calm, nonjudgmental space where clients can speak frankly about hard feelings and begin to make changes.

Her approach centers on listening first. She invites each person to describe what matters most and then tailors sessions to those goals. Conversations often cover coping skills for loss, ways to manage substance use, and steps toward healthier relationships.

Roberta uses client-centered methods to keep the focus on the person in front of her. She also draws on narrative therapy to help people reframe difficult stories and open new possibilities for the future. These practical directions are offered alongside empathic support.

Over her career she has worked with people affected by aging and geriatric issues, cancer, caregiver stress, chronic illness, and end-of-life concerns. That experience informs how she approaches complex life transitions and medical-related distress.

Her style is steady and supportive, with attention to real-world coping strategies. Roberta encourages small, manageable steps so change feels possible. To start, she asks people to share what brought them in and what they hope therapy will help them achieve.

How her approaches guide online work

Roberta draws on client-centered therapy, which puts the person's experience at the center of each session and emphasizes listening and empathy. This approach helps when someone needs support processing grief, relationship strain, or the stress of illness.

She also uses narrative therapy to help clients separate themselves from difficult stories and re-author how they understand past events. That method can be useful for addiction recovery, coping with caregiver strain, and adjusting to aging-related changes.

Finding the right approach is part of the work together. Roberta collaborates with each person to choose methods that match their goals, needs, and preferences. She checks in regularly and adjusts the plan as progress or new concerns emerge.

The therapist's profile does not specify which session formats are offered, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find remote sessions helpful for continuity during medical appointments or caregiving duties, but Roberta will discuss practical arrangements that best match each person's schedule.