Tammy Person, LPC

Tammy Person is a Licensed Professional Counselor (LPC) practicing in Georgia with 15 years of clinical experience. She welcomes people who are taking the first step toward change and offers steady support while clients work toward clear goals.

She works with many common concerns such as anxiety, depression, stress, addictions, grief, and relationship strain. Tammy also supports people facing parenting challenges, caregiver stress, aging and geriatric issues, ADHD, trauma, and issues related to identity and intimacy. Her experience includes helping people navigate life transitions and chronic health-related stressors.

Tammy uses a straightforward approach that mixes cognitive behavioral ideas with client-centered support. Sessions focus on practical skills, clearer thinking, and building tools people can use between meetings. She aims to create an environment where thoughts and feelings can be spoken openly and honestly.

In the room she balances challenge with validation. Tammy helps clients notice patterns, try new behaviors, and set realistic steps toward change. She emphasizes collaboration so people leave with concrete strategies and a sense of progress.

Clients can expect a calm, committed clinician who values steady effort. Tammy concentrates on helping people develop abilities that lead to lasting shifts, not quick fixes. To begin, she guides people through a simple process to match goals with therapy and plan next steps.

How therapy approaches guide online work

Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and choosing actions that fit personal values. It can help with anxiety, depression, and coping with life changes by teaching people how to move toward what matters despite difficult thoughts.

Client-Centered Therapy focuses on listening, empathy, and helping a person find their own solutions. This approach is useful for people who want a supportive space to sort through feelings and make decisions at their own pace.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, depression, and stress-related problems and gives clear tools to practice outside sessions.

Finding the right approach is part of the work together. Tammy will collaborate with each person to choose methods that match their goals and preferences. She adjusts techniques over time based on what helps the individual make progress.

If you prefer online sessions, confirm the current session options before booking so you know how meetings will be scheduled. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. Many people find that working with a licensed professional remotely still lets them practice skills, try new behaviors, and get steady support between sessions.