Zamarys Webster, LCSW

Zamarys Webster is a Licensed Clinical Social Worker (LCSW) with ten years of clinical experience. She has worked across settings helping people cope with substance recovery, trauma, and serious illness. She often supports people facing grief and the ripple effects that follow major life changes.

Her approach is warm and interactive. She listens closely and offers steady, respectful support. Her motto is being a "heart with ears," which guides how she sits with people in hard moments.

Zamarys adapts how she works to match each person's needs. She uses practical tools from cognitive-behavioral methods and emphasizes the person sitting in front of her. She also draws on existential ideas to help people consider meaning and choices during times of transition.

She has a special interest in issues that touch family systems and caregiving, including adoption and foster care, blended family dynamics, caregiver stress, and aging and geriatric issues. She also addresses addictions, anxiety, depression, relationship and intimacy concerns, and coping after trauma.

Zamarys aims to help people build skills they can use outside sessions. That can include breaking down overwhelming problems, practicing new ways to cope, and making plans for small, steady changes. She invites clients to shape the work, focusing on what matters most to them.

How therapy approaches translate to online work

Client-Centered Therapy focuses on listening and meeting people where they are. The therapist follows the client's lead, reflecting feelings and building a trusting working relationship that supports self-directed change.

Cognitive Behavioral Therapy, or CBT, breaks problems into manageable parts and teaches concrete skills. It helps with anxiety, depression, addiction-related patterns, and coping with stressful life events through practice and small behavioral changes.

Finding the right approach is a collaborative process. The therapist will work with the client to decide which methods fit their goals, values, and day-to-day needs. That means adjusting strategies over time and checking in about what is and isn't helpful.

Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It can also let people use quieter surroundings, rely on audio-only conversations if bandwidth is limited, or schedule sessions during breaks from work. These practical benefits often help therapy fit into everyday life.