Chrissy Mobley-Gilmore, LPC

Chrissy Mobley-Gilmore is a licensed professional counselor (LPC) in South Carolina with 15 years of hands-on experience. She blends direct listening with practical steps to help people tackle problems that feel overwhelming. Chrissy practices in a warm, respectful way and treats each person as the expert on their own life.

Her sessions are client-centered and interactive. Conversations focus on what matters most to the individual and lead to an individualized plan. Chrissy uses tools from cognitive behavioral therapy and dialectical behavior therapy alongside mindfulness and motivational interviewing to build skills people can use outside session.

She has worked with a wide range of concerns, including depression, anxiety, anger, substance use, trauma, grief, and relationship struggles. Chrissy also has experience addressing caregiving stress, chronic illness and pain, body image, and aging and geriatric issues. Her background as a registered nurse informs a practical understanding of health and illness.

Chrissy aims to meet people where they are, identify strengths, and set realistic goals. Sessions mix conversation, skill-building, and goal-focused tasks. She encourages clients to use their strengths to make steady changes.

Choosing to seek help is a step toward better days. When someone is ready to begin, Chrissy offers supportive guidance and motivation throughout the process.

How therapeutic approaches guide online work

Chrissy uses client-centered methods and skill-based therapies to shape online sessions. Client-centered therapy focuses on listening, respect, and following the client's lead; it helps people clarify goals and feel heard. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors to find practical ways to reduce symptoms like anxiety and depression and to build problem-solving habits. Dialectical behavior therapy (DBT) teaches concrete skills for regulating emotions, tolerating distress, and improving communication, which is helpful for intense emotions and relationship strain.

Finding the right approach is part of the work together. Chrissy will collaborate with each person to decide which methods match their goals and preferences, and she adjusts plans over time based on what helps most. This is a team process with clear, shared goals and homework or practice between meetings when useful.

The original biography does not list specific online session formats, so please confirm available options before booking. Online work can make it easier to fit therapy into a busy life - appointments can be scheduled around work, caregiving, or medical needs, and sessions can focus on short skill checks, longer therapeutic work, or follow-up planning. Talk with Chrissy about how to shape sessions so they fit daily routines and treatment goals.