Kelley Sullivan, LCSW

Kelley Sullivan is a Licensed Clinical Social Worker (LCSW) with 19 years of experience. She works with people facing depression, anxiety, trauma, grief, relationship concerns, and stress. She also supports people dealing with addictions, identity and intimacy questions, and challenges around sleep, eating, and career strain.

She takes a personalized approach that centers the person's story. Sessions are meant to be a supportive place to talk through experiences and develop clearer next steps. Kelley pays attention to how culture, identity, and life stage shape what someone is facing.

In practice she combines practical tools and relational work. That means teaching skills for emotion regulation and problem solving, alongside talking through patterns that show up in relationships and self-view. Clients often focus on building steady coping strategies and healthier communication habits.

Kelley has worked across diverse settings over nearly two decades. Her background includes long-term work with people managing complex emotional history and life transitions. She brings that practical experience into sessions in Colorado while offering services in English and Spanish.

People come to Kelley for targeted help with aging and geriatric issues, caregiver stress, chronic illness, and life stage transitions as well as more common concerns like anxiety and depression. Her goal is to help each person find manageable steps forward and build resilience for daily life.

How therapy approaches shape online care

Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and feelings without getting stuck in them, then decide what matters most and take small steps toward those values. It can be helpful for anxiety, depression, and life transitions. Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current connection and trust; it helps with relationship struggles and attachment issues. Cognitive Behavioral Therapy (CBT) teaches practical steps to change unhelpful thinking and behavior, which is useful for anxiety, mood, and sleep problems.

Kelley treats finding the right approach as a shared process. She will work with each person to match methods to their needs, goals, and preferences. That means trying specific skills, noticing what helps, and adjusting the plan together as progress is made.

Confirm session formats before booking since the biography does not list specific delivery options. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins during a work break, or offering alternatives when bandwidth or being on camera is challenging. Licensed professionals can adapt exercises, homework, and check-ins to work in an online setting so therapy remains focused on real-life changes and practical coping.