Lee-Andre Garvin, LPC

Lee-Andre Garvin, LPC, helps people facing stress, anxiety, relationship strain, trauma, low self-esteem, and depression. He offers steady support and practical conversation to help people move through hard moments. He works with adults who want to find clearer footing and access their own strengths.

Lee-Andre uses straightforward talk therapy and techniques drawn from evidence-based therapeutic approaches. Sessions focus on building coping skills, managing symptoms, and making concrete changes that fit a person’s everyday life. He pays attention to identity concerns and to challenges that come from chronic illness, caregiving, adoption and foster care histories, or aging and geriatric issues.

He earned a master’s degree in clinical mental health counseling from the University of Denver and has practiced across Colorado for seven years. His background includes work as a substance abuse counselor and as a high-school and community mental health therapist. That experience shaped how he supports people dealing with anxiety, depression, trauma, dissociation, and identity questions around race and gender.

Therapy with Lee-Andre is collaborative. He aims to help people find what works for them and to strengthen their own problem-solving skills. The focus is practical - learning small changes that lead to better day-to-day functioning and greater emotional resilience.

If someone wants to begin, they will complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.

How evidence-based methods fit into online therapy

Lee-Andre draws on practical, evidence-based therapeutic techniques that focus on skills and symptom relief. One common approach he uses emphasizes building coping skills and emotional regulation; this helps with anxiety, stress, and mood challenges by teaching tools people can use between sessions. Another approach centers on trauma-informed talk work that helps people process difficult experiences and reduce their impact on daily life.

Finding the right approach is a collaborative process. The therapist and client review goals, preferences, and what has or has not helped in the past. Together they try methods that match the client’s needs and adjust the plan over time based on what is useful.

If you are considering online therapy, confirm current session options before booking so you know which formats are available. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people keep continuity of care when life changes make in-person visits harder. Licensed professionals aim to tailor session length and pacing to what helps each person progress.