Nicola Fiveash, NCPS
Compassionate integrative counselling for life changes
Continue with Nicola
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At a glance
- Listed location
- United Kingdom
- Experience
- 5+ years
- Credentials
- NCPS
- Languages
- English
- Registration (United Kingdom)
- NCPS · No. NCS23-00569
Copied as listed by the therapist. You can check a registration with the body that issued it.
- Trauma informed
- Neurodiversity affirming
- Collaborative approach
About Nicola
Nicola Fiveash is a counsellor practising in the United Kingdom with five years of experience. She works with people who are coping with grief, trauma, stress and anxiety. Nicola also supports those navigating life changes and people who identify as neurodivergent.
She uses an integrative approach, drawing on several methods to fit each person’s needs. Nicola offers person-centred work that creates space to talk without judgement. She also uses cognitive behavioural tools to notice and change unhelpful thoughts and behaviours.
Her practice is trauma-informed and neurodiversity-affirming, with emphasis on safety and respect for different ways of thinking. Sessions are collaborative and paced to suit each person. Nicola aims to help people feel heard and understood while they work through difficult emotions.
People might come for help with low mood, relationship difficulties, feeling overwhelmed, or navigating change. Nicola also supports those dealing with stress related to caregiving, chronic illness, ageing concerns, or career strain. She pays attention to how past experiences shape present patterns and helps people notice practical steps forward.
Nicola describes the therapy process as personal and non-linear. Her style is calm and compassionate, focused on listening first and tailoring techniques after. She encourages clients to build on their own strengths while exploring new ways of coping.
She uses an integrative approach, drawing on several methods to fit each person’s needs. Nicola offers person-centred work that creates space to talk without judgement. She also uses cognitive behavioural tools to notice and change unhelpful thoughts and behaviours.
Her practice is trauma-informed and neurodiversity-affirming, with emphasis on safety and respect for different ways of thinking. Sessions are collaborative and paced to suit each person. Nicola aims to help people feel heard and understood while they work through difficult emotions.
People might come for help with low mood, relationship difficulties, feeling overwhelmed, or navigating change. Nicola also supports those dealing with stress related to caregiving, chronic illness, ageing concerns, or career strain. She pays attention to how past experiences shape present patterns and helps people notice practical steps forward.
Nicola describes the therapy process as personal and non-linear. Her style is calm and compassionate, focused on listening first and tailoring techniques after. She encourages clients to build on their own strengths while exploring new ways of coping.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesDepressionCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyHypnotherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
5+ years
Credentials
United Kingdom
Languages
English
How Nicola's methods translate to online work
Acceptance and Commitment Therapy, or ACT, focuses on identifying values and taking small actions that matter. It helps when anxiety, low mood or life transitions make it hard to move forward. Attachment-Based Therapy looks at how past relationships shape current patterns and can be useful for people struggling with closeness or trust. Cognitive Behavioural Therapy, CBT, helps people spot unhelpful thoughts and test different behaviours to reduce distress and improve daily routines.Choosing the right approach is part of the work. Nicola will discuss options and adapt methods to fit what a person needs and prefers. Therapy is presented as a collaborative process where goals and techniques are agreed together rather than imposed.
If you are considering online work, please confirm which session formats are currently offered before booking. Many people find online sessions make it easier to fit appointments around work, caring duties or other commitments. Online work can shorten travel time, allow a steadier routine, and make it simpler to have shorter check-ins when needed. Registered or accredited professionals, including therapists, can guide which approach and rhythm of sessions will best suit your situation.
Frequently asked questions
What concerns does Nicola help with?
She supports people with stress, anxiety, depression, grief, trauma and life changes. Other areas include ADHD, addictions, caregiving stress, eating or sleeping difficulties, and ageing related concerns.
What is Nicola's therapy style like?
The approach is integrative and collaborative. Nicola listens first, then uses person-centred discussion and practical tools to help people notice and try new ways of coping.
What experience does she bring?
Nicola has five years of clinical experience working with grief, loss, trauma, anxiety and people who identify as neurodivergent.
What credentials and location are listed?
She is listed with the credential NCPS and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with Nicola?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Nicola?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.